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Showing posts with the label routes

Hiking and Fitness for 2024: Embrace the Outdoors

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  Hiking has always been popular among those who love nature, seek adventure, or want to take a break from their busy lives. But in 2024, there's a new twist to this beloved activity: integrating it into your fitness routine for maximum well-being. Why Combine Hiking and Fitness? Improved physical endurance Enhanced mental well-being Studies have shown that spending time in nature can reduce stress levels, boost mood, and improve cognitive function. By incorporating hiking into your fitness regimen, you're not only getting a great workout but also nourishing your mind and soul. The Right Gear for Your Outdoor Adventures When it comes to hiking and outdoor adventures, having the right gear is essential. Popular brands like REI offer everything you need for a comfortable and safe experience: Hiking boots Moisture-wicking apparel Lightweight backpacks With their gear and resources tailored specifically for hikers and fitness enthusiasts, these brands ensure that you're equippe...

Adventure by Bike

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 Bikepacking 101 The permutations available in bikepacking setups are endless. Essentials + comforts + style points  = what will be best for you.  The obvious foundation for a bikepacking setup is the bike itself comprised of the wheels, the components or groupset, and the frame. Within these three are even more options that should work synergistically, and chosen to make your journey as successful as possible. Some ask what the perfect bike for bikepacking would be. In my opinion, the bike that you have is the best option because "it's much easier to ride what you have than to ride what you want."  The gear. From an S24O (sub-24hour-overnighter) to multi-day excursions, you should know what you have, how to use it, and how to live without it if something were to go wrong. Equipment mishaps are rare but can happen, and cooking over a fire might be the only option you have, instead of using your jetboil stove. How to Plan Your First Bikepacking Trip Bikepacking is a...