Side Quest Overland

  Hiking has always been popular among those who love nature, seek adventure, or want to take a break from their busy lives. But in 2024, there's a new twist to this beloved activity: integrating it into your fitness routine for maximum well-being. Why Combine Hiking and Fitness? Improved physical endurance Enhanced mental well-being Studies have shown that spending time in nature can reduce stress levels, boost mood, and improve cognitive function. By incorporating hiking into your fitness regimen, you're not only getting a great workout but also nourishing your mind and soul. The Right Gear for Your Outdoor Adventures When it comes to hiking and outdoor adventures, having the right gear is essential. Popular brands like REI offer everything you need for a comfortable and safe experience: Hiking boots Moisture-wicking apparel Lightweight backpacks With their gear and resources tailored specifically for hikers and fitness enthusiasts, these brands ensure that you're equippe...

  In recent years, the #outdoor recreation sector has undergone a transformative evolution, reshaping its landscape to become more inclusive and welcoming to individuals from all walks of life. This positive shift towards greater #Diversity, #Equity, #Inclusion, and #Belonging (DEIB) is a testament to the industry's commitment to breaking down barriers and ensuring that outdoor spaces are accessible and inviting for everyone.  Project Explore Club supports all individuals regardless of their identity, race, or background. In the not-so-distant past, outdoor advertising often painted a narrow picture, showcasing a limited demographic engaging in outdoor activities. However, the present landscape reflects a conscious effort by outdoor companies to redefine their visual narratives. The shift towards diverse representation in marketing materials not only provides a more accurate reflection of the outdoor community but also serves as a powerful tool in breaking down stereotypes. B...

I have always loved the outdoors. There is something about being in nature that fills me with peace and joy. But for many, enjoying the outdoors comes with obstacles that can only be overcome with equitable responses to our diverse community. Variable terrain, inconstant paths, and limited availability of necessary facilities can make it difficult or impossible for people with disabilities to access some of earth's most beautiful spaces. Accessible trails are important because they allow people with disabilities to enjoy the benefits of spending time in nature. Nature has been shown to have a number of benefits for people of all abilities, including reducing stress, improving mood, and boosting creativity. Check out Time to Connect for more info on how nature can be a great therapy. Accessible trails help to promote inclusion and equity. By making outdoor recreation more accessible to people with disabilities, we can move closer to a society that values nature as much as we value...